Travelers Advantage

Modern man's pursuit of fun, excitement, lack of work ethic, fast pace and society often led tense, these are with longevity.

Slowdown in the pace at the right time, enjoy yourself along the scenic, stretch the whole body, relax and eat a delicious, for every modern men are physically charging and enjoyment, this will also help us better longevity. Today, small taping members to world look desirable longevity.

The compact town San Marino

San Marino

San Marino is located in southern Europe, is a country in Italy, this peaceful town was Italy's noble and romantic wrapping.

San Marino in te Tanoh hillside, castles, churches, houses and low scattered about, Oh, in the Woods Nonglv. Standing on the Castle Hill Timothy Tano, looking around before looking to the East is viridescent of Adriatic, mighty, a boundless; North, West, South three hills, Plains, Shek Kong, overlapping, Earth rise are vineyards and orchards, embellished with some white housing, don't have a poetic.

Living in such a country as a dream pictures, people positive mood, cheerful and extension of their own lives.

Here is the same as the average life expectancy and Japan, 83-year-old, male life expectancy is more than Japan. According to expert analysis, the key lies in their peace of mind, a healthy diet. San Marino claims to be a gentleman's country, if you lost something, no matter how long, leaving back when things will still be there, or if it was free.

Extreme calm life

In the diet, wholemeal bread, wine, olive oil, is the San Marino people daily will eat food, coupled with tomatoes, cabbage, carrots, lettuce, potatoes, mushrooms, etc. with the antioxidant effects of vegetables, very beneficial to health.

The harsh summer, go to San Marino popular party longevity secrets, calm and cool your life bar ~

Warm Tip:

1 climate: subtropical Eastern Mediterranean climate of San Marino.

The average annual temperature of 16 ° c, winter minimum temperature-2 ° c, in summer maximum temperatures of 30 degrees centigrade.

2 hotels in recommendation: Hotel Titano, San Marino, hotel services and facilities include bar, restaurant, parking, television, viewing room.

Price: 58 euros/night

3 traffic: domestic airport and railway station.

Travel to San Marino can be the first to Italy Rimini, Rimini from of travelling to San Marino 22 km/h.

4 diet: San Marino diet and Italy are very similar, in San Marino local restaurants are able to provide customers with authentic Italy meal.

Home of longevity

China BAMA

BAMA is located in Guangxi basin and the Yunnan-Guizhou plateau's slope, is the world famous home of longevity.

Here enjoying being extended youth and vitality, the incidence of heart disease and cancer is very low, the immune system is very robust. And foreign researchers found that BAMA in air, water and food for three other regions have incomparable advantages. BAMA regions of negative oxygen ions per cubic metre of up to 2000 ~ 5000, up to 20 000, industrial cities and plain area ten times to several dozen times.

BAMA's River and the spring, most after thousands of meters of the subsurface is outcrops, from different strata incorporates wholesome, trace element selenium, strontium, long-term consumption can regulate physiological function, to prolong life.

Food, BAMA lifelong eating congee and corn porridge, or a hybrid of two metres, generation congee, porridge home food and long life.

Boutique BAMA

BAMA is rich in unique tourism resources, major tourist attractions have blessed Lake scenery, long hung rural scenery, friends of the primeval forest, panyang scenery, 100 modong, Laurent Crystal Palace and other natural resources as well as longevity secrets, national customs, revolutionary history education base, etc humane resources.

BAMA Shouxiang treasures tour is included in one of the top ten tourism products in Guangxi.

Also, what, quickly go BAMA!

Warm Tip:

1 climate: the climate of BAMA is warm in winter and cool in summer, any time you can breathe the fresh air.

Every year in September to the following year's excellent season in May was BAMA.

2 speciality: miniature pigs, maize rice crust, camellia oil, wine, Gecko dish hemp, etc.

3 traffic: County is located on State Highway 323 and provincial road 322 line interchange, is leading in

GUI in Southeast and southwest area of the throat, distance 70 km-Kunming railway.

4 accommodation: slope of the month, and is satisfied that there are many farmers in the slope of the hotel, available for you to choose from.

Hidden in the Valley of beautiful scenery

France pirineos region

Pirineos is located in the southwestern mountains in Europe, located in France and Spain, is the junction of the two countries border mountain.

Mountain range lies the forest, mineral deposits, iron, manganese, bauxite, sulfur and mercury and lignite etc, and a spa. Gorgeous mountain scenery, is an important tourist destination, and mountaineering skiing and other winter sports activities of good sites. The annual tour de France is fully demonstrated here, stimulating the tourism industry.

Pirineos is many people's interest, in the tradition of the people here have been relying on a living from agriculture and animal husbandry.

Residents in this unique land planted potatoes, sweet corn and feed crops, and produce wine, vegetables, fruits, typical of the Eastern Mediterranean products. Although here eating a high-fat of Goose liver, recipe, beef and butter cake, high food bulked large, but now the world's longevity of the elderly to live here. France people think eat Goose liver, beef and there was no contradiction between maintaining health, the key is moderate.

Fairyland

France children were brought up to understand that if you do not eat at the table, it is difficult to find food, vending machines allow installation in various schools in France.

At the same time, provide a healthy and diverse France school lunch, and forcing people to accept, against the policy of students ' parents, City Hall will write to notify them to the town hall to receive lunch education.

Taste the authentic and delicious Goose liver, experience the thrill of moderate diet health, come and Pyrenees mountains.

Warm Tip:

1 climate: temperate maritime climate, warm in winter and cool in summer, precipitation evenly, suitable for four seasons travel.

2 food: tender lubrication French foie gras

3 transportation: Mountain West Coast built on more than one railway, and another 6 Road and 2 railway tunnel through the mountain range, communication and the South.

4 attractions: PK, pine wave aikou, ASPO Valley etc.

Gateway to Okinawa

Japan Okinawa

Okinawa has been called Japan's Hawaii, which is located in Kyushu, Japan and Taiwan, from over 60 Islands.

The main island of Okinawa and long narrow, North-East; it is Japan's only sub-tropical maritime climate, warm and sunny weather all year round, the average annual temperature of 22.7 ° c, even in winter the slightest feel cold.

Due to climatic conditions, Okinawa main growing sugar cane and tropical and subtropical fruit.

Here's a flashing blue white light of oceans, white sand beaches, beautiful coral reefs, a variety of subtropical plants and Tropical scenery, there are also ancient cultural traditions and historical heritage.

Allegedly, Okinawa island, home to the most long-life on Earth, do check with the doctor often find, even in old age, the Okinawan people still have young immune systems and arteries, high levels of sex hormones and the perfect mental health, cancer incidence rate is 40% higher than in the West.

It's a blue

Japan people love to eat light food, high protein, low-salt foods, this diet has been universally recognized as a scientific and rational diet.

Okinawa is located at the seaside, at any time you can eat a variety of fresh seafood, this can be useful to the arteries and the brain. Okinawa people pay attention to movement and the old often spontaneous organization various team competition, out of love to walk. These are the secret of their longevity. Enjoy a romantic seascape, with Okinawa seafood meet taste, GO

1 the best time to travel: Okinawa is a subtropical climate, warm in winter and cool in summer, are suitable for a holiday all the year round.

2 traffic: Naha international airport is the main airport in Okinawa, Tokyo and Honshu, Kyushu in 15 cities, there are direct flights.

If the time sufficient, take a boat to visit Okinawa is also a good choice, from China's Xiamen or you can take a boat to Naha.

3 currency exchange: in Japan to renminbi Bank very few tourists best in domestic currency exchange.

If the carry is the US dollar, the local airport, Exchange Bank, or some star convertible.

4 Tip: there is no tipping in Okinawa in habit, but in the hotel and restaurants usually add 10-15% service charge, although usually the visitors on a voluntary basis, but if not, may be considered

It is not polite.

Ecuador's Vilcabamba

Vilcabamba Ecuador

In Ecuador there is a call in the South of Vilcabamba village.

In 1970, the village called Miguel. Karl Fabio's people have caught eye diseases, for the first time to see a doctor. This time the eye make Vilcabamba is known as Miguel was said to have lived a 120 years old.

Vilcabamba is about 5000 people, of which more than 100 years old 20 or above.

This mountain village is recognized as the land of the Western hemisphere's longevity. 102-year-old village has a bit of the old West LA, a few years ago in the small town of Carnival dance. In was asked why the long life, she said: we can't walk a lot, to old to work.

Quiet Vilcabamba

Vilcabamba people like to eat beans, corn, bananas, sweet potatoes, rice, mango, etc.

Most people only have a week or two chicken or fish and other animal food. The natives also love to drink the spring water, scientific analysis found that local spring water in the high mineral content, iron, magnesium, and other components of the ideal proportion.

Five basic longevity village are located in remote areas, yearend, the inhabitants of the warm and friendly, upbeat and enjoy peace and quiet, this is the reason for its longevity.

Go to the other, how can we not to Ecuador.

Warm Tip:

1 climate: close to the sea very hot, a typical tropical climate, the eastern Amazon region is the tropical rain forest climate, the mountains, the climate is relatively cold climate at high altitude.

2 Customs: Ecuador people terribly rude, and guests meet for the first time to shake hands, but when you encounter when you have to wait for their women first-hand to shake hands.

3 other attractions: the old city of Quito, Cologne Islands, independence square, Equator monument, etc.

4 visa: Ecuador tourist visa in 90, 30-day duration of stay, to entertain business day in 3 days to complete.