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Summer is also very HIGH Florida summer extreme sports





Extreme sports, the city bore people have been following the concern, bungee jumping, cycling, rock climbing hellip; hellip; a few are not.

But drier exposure of the summer season, what is suitable for extreme sports this season?


Downhill movement


Downhill, experience the vertical limit


Downhill, in the outdoor sector already Fuzhou is not fresh, but is not widely known.

A rope of hosting 3000 kg, equipped with corresponding downhill, plus dozens of metres of height, we can let you immediately experience the vertical limit! although not very very strict professional skills, but downhill participants will have to get over the fear of the height, speed, brave, stick to it.

What is a downhill


The first is used for a downhill mountain adventures under protection technology, military raids in emergency and also frequently used in action, and later evolved into and rock climbing, bungee jumping, and other similar items of extreme outdoor sports.

Now, the downhill has been reduced, the differentiation into rock waterfall falling, falling, falls Creek, bridge building, falling, falls, etc.

On the downhill


Downhill is the coach of the guidance and protection, with the attractions of nature, take advantage of falling from the top rope, participants can grasp downward velocity, impact point to reach the ground.


Downhill originate in Switzerland's ultimate outdoor sports, activists from the top of the rock is slowly declining, along the rope in his right hand through cords after lumbar control and master the lowering speed, decrease of fall in keeping with the ropes on body, legs are parallel to the rock wall on supporting and rock into a 90 degree angle.

Downhill at present can be divided into cliffs falling, falling, falls Creek waterfall, and so on.

Rock falls basic technology is located in the right lumbar: right-hand side, hold the rope would make the body stops declining his right to relax in the gravity-uniform decline.

Upper body to maintain integrity, legs straight or slightly bent push in on the rock, move down step by step, in addition to any part of the foot, the body is not to close contact with the wall.


Downhill


Regarding the equipment


Downhill movement of basic equipment, including safety helmets, seat belts, master lock, 8 Word Central, gloves, etc.

General full equipment is about more than $ 3000.

Safety helmet: and rock climbing and outdoor sports, a helmet is essential for the safety equipment, a small drop in the way of stones fell, hit in the head may cause great lives.


Seat belts: downhill with the sit-harnesses, tied by a belt and on both sides of the foot with thigh root.

Wear when you adjust tightness, or in long drop process can be very uncomfortable. In addition, when you remember that the beating belts-buckles, belts fastened along the opposite direction after wear-return to prevent release straps on the way.

Master Lock: be figuratively called big D, the material is a very solid construction, the General can accommodate 30 kN force and cushion the impact of 10 kN.

The main role, since connection as connection flat belt, static ropes, usually connect 8 words ring, buffering of Electrocutions. In the fastened main lock, note that after you remove the header along the thread you want to reverse a half circle pines, this was done to facilitate open master lock to prevent stress after deadlock.

8 words ring down converters: the most common use of decline, by the rope in 8 words ring formation of in shuttle to 8 points to increase friction control lowering speed.

The retractable 8 characters ring, be sure to handle with care, if the central body occurs, even then the tiny cracks should immediately stop using it.

Gloves: as the distance long, downhill speed, a 8 words ring friction heat very easily, so a pair of gloves is essential.


Decline in mind when hands ropes away from 8 words ring to prevent gloves involved eight rings are dangerous.


Safety tips


Play downhill you need to select the proper venue and the guidance of professional trainers to ensure safety.

River Falls and waterfall falling while irritation and the adventure of the strongest, but because of the floods last month may bring geology changes, so senior coach recommendation would not be appropriate for a downhill in the near future, if you need to practice may wish to select the bridge lowering or floor drop, but must be guided by a professional coach.

It is important to note that strenuous exercise, a downhill is more suitable for young people to participate in the minors and should not participate in the elderly.




Skiing


-Season skiing


7 month of the northern hemisphere, just enter the summer and winter season in the southern hemisphere it is.

If you want to experience a handful of ice and fire two days of contrast that to the southern hemisphere.

On the off-season skiing


This two-year China ski lovers and enthusiasts grow, gradually formed a new group, the original big city resort gradually become less able to fully meet their higher requirements.

New Zealand White ski trip, covers newZealand, the South Island's most famous four major ski resort, the difficulty is also suitable for many kinds of stair-like growth of ski enthusiasts.

This gives tourists in summer travel choice just regular playing water, tour the island and so on, but also for off-season travel price advantage.




Ski equipment


Regarding the equipment


As long as no longer go to have fun, and suggested that they still have to buy your own ski equipment.

Equipment is divided into basic and advanced equipment. Basic equipment at the primary level should be configured, a set of primary equipment three thousand dollars to get, intermediate to advanced will be high. Coach, skiing level reached intermediate level, then consider buying advanced equipment such as skis, snow shoes.

Goggles: prevent snow blindness occurs, in the snow snow fight pain while preventing eyes.


Ski gloves: cold-proof, cut-proof, Outer fabric must be waterproof.

Ski underwear: ordinary cotton underwear sweat-impermeable, sweaty after icy, resulting in the loss of body temperature, not suitable for skiing. Ski underwear is a specialized chemical fiber fabrics, personal, ductility, the key is breathable, let the water molecules through out.

Ski clothing: at least to be waterproof, jeans and the like.

High quality waterproof and windproof jacket for skiing, light and not bloated, hardwearing, use as high too sicks, breathable fabric, so you can thoroughly in sweat.

Warmth-media: a cold in underwear coat room also with air layer.


Other small pieces: snow caps, retaining neck, face masks, snow socks.


The primary use of sleigh: wider skis, stretch, and no obvious your waist, it is recommended that you do not buy it, rent it, because, after going to swap levels.

Rental must explain itself is the primary level, the tightness of tune, and fell is easily out of the sleigh snow boots, and reduction of injuries. Advanced sleigh snow by different uses a different design, it is recommended to consult a professional shop by individuals often go to snow snow field.

Snow boots: into the rear matter and comfortable, except to the top level for the pursuit of performance at the expense of comfort.

Upright when toes touch the boots, leaning at the disengagement.


New Zealand's largest skiing area-MT-Ruape


Recommended to


New Zealand is a famous ski resort in the southern hemisphere.

Because the higher the farther south latitude, the lower the temperature, the New Zealand ski resorts of concentrated mainly in the South Island. Main Queenstown ski bases have extreme sports, Christchurch and two districts, North Island Resort is located in the commercial centre of the North Island Lacroix Ruapehu mountains.

2010 skiing season, in order to give the tourists bring better skiing holiday experience, many snow field introduced a completely new design.


The skiing season starts in June, the New Zealand ski resorts also will all newly opened several Cafe released, add new ski lifts and wilderness skiing facilities.


For example, Crown peak (CoronetPeak), Hart mountain (MtHutt) and excellent mountain (TheRe Juan markables) is introducing a new ski lift pass system automation, simply use the microchip can pass scanned clothing, greatly improving the efficiency of admission.


Cardrona-Watt Naka (Cardrona-Wanaka) is located in the South Island extreme sports (Queenstown) and the districts of Lake between the Cardrona is one of New Zealand's best skiing destinations, it is preparing to launch the Australasian region (Australasia) the first snow of the international certification.

Gold Rush (Goldrush) ski is affected by the FIS (FIS) certification of snow road, Cardrona investment of $ 300 million of New Zealand's largest construction project in the first phase of the project, the project will add 150 hectares of ramp and strengthen the capacity of snow.

Three awl-Watt Naka (TrebleCone-Wanaka) as the New Zealand South Island's largest ski resort, three double-bevel mountain has slabs and snowboarding veteran's favorite.

The region also will add a line with FIS standard large high skills in skiing, then, is bound to the tourists bring memorable visual feast.

The resort will also be in July and September Ms ski week organized, targeted specifically at hope to raise standards of female senior veneer and freeski activists.


2010 skiing season also marked the three conical hill, a five-year plan for improvement.




Surfing


Surfing


About surfing


Surfing is dynamic with waves, to a sea of the beach.

Wave height in meters above sea level, minimum 1 not less than 30 cm. Hawaiian Islands perennial suitable for surfing waves, particularly in the winter or spring has come from the North Pacific ocean wave, the wave height up to4 m, you can enable athletes slide 800 meters above the sea level, therefore the Hawaiian Islands has been the world surfing Centre.

Regarding the equipment


Surf boards about 1.5 ~ 2.7 m, width 60 cm, thick 7 ~ 10 cm, light and flat plates, front and rear ends a little narrow, with stable below after the role of the caudal fin.

In order to increase the friction in the plate surface also coated with a waxy outer membrane. All surfboard weight only 11 ~ 26 kg.

Surfing is players first or kneeling in the surf and use the hand drawn to a suitable place for the starting point of the waves.

When the waves pushing surfboard sliding, athletes make surf boards keep the front of the crest to stand up the body, legs and natural creation (usually the balance leg legs in front, the control in the back), knees slightly bent, with the wave waves, fast.


Sydney


Recommended to


1. Sydney


A surfing paradise of Australia there are many suitable Surf's golden beaches.

Sydney city most famous location is from the city centre 8 km, wearing Beach, Sydney City South also have surf beaches: South of the city of Bundy, romblon, and ancient Foundation, North of the Manley, tension and Palm Beach. In addition, from Australia's Eastern Queensland Brisbane drove South 78 km, there is a stretch for 42 km of holiday resort, is the famous Gold Coast, Queensland, has become the world's surfing enthusiasts gather.

2. Hawaii


Hawaiian Islands has been the world surfing Centre.

Because here there are all suitable for surfing waves, particularly in the winter or spring has come from the North Pacific ocean wave, waves up to 4 m. Hawaii Islands all have excellent surfing beaches, if you are a beginner you can start surfing course begins, the price is 40-60 dollars an hour.

3. Tahiti


Tahiti is the three major islands in the Pacific Islands, French Polynesia, the main island is volcanic.

Tahiti surrounded by sea, the Eastern Sea no coral reef conservation, the waves can often hit the shore, so here's a surfer who will come to the place.

During holidays, the fashionable women and men with a surfboard to this play.


4. United States California


Sun, sand and surf of the beach, suitable for surfing everywhere, it is difficult to distinguish.

California beach surfing services and equipment is very complete, is a famous surfing supplies chain PacificSunwear camp, coach, and integrity of the protective measures, passengers can safely surf the Web.

Safety tips


Surfing first have to understand Ocean tidal variations in climate, topography, wave, sea, wave-shaped, etc.

In Thunder weather never launched, each time before you must check the surf and surf boards connected safety foot rope is put on, so that even the only after launching life-saving tools are gone.

As a result of surfing and not wearing a life jacket, so playing the best mastering swimming, so even in a sudden dangerous situations, such as surfboard loose or lose balance and fall into the water, or you can save.

In addition, because in the Sun for a long time exposure, so shall wear tight clothes or surf the Web dedicated to shelter from the Sun, and Sun block cream coloured and many supplementary physical loss of moisture.

Surf boards not only surfing tools, when playing away into the sea, is the life-saving equipment.

When you overboard, please don't be preoccupied with the safety of your feet foot rope and surf boards is linked, floating in the sea and do nothing, wait until the surfboard presence, this is very dangerous. Because you never know if it is floating around or wave came, so off the water and then came the first thing is to find surf boards where, and to avoid being hit it. nbsp;